Person receiving a leg massage on a light blue towel outdoors

Fitness, recovery & Rehab

At Recover Health, we help runners, athletes, and active adults take control of their health and performance. From

*Sports Massage,

*Physical Therapy,

*Personal Training and

*Sports Recovery, to

*VO₂ Max Testing, and Metabolic Assessments,

our services are personalized, evidence-based, and designed to get results.

Recover Health provides expert guidance and support every step of the way whether you are returning from an injury, chasing a new personal record, or simply striving to feel stronger and healthier

An indoor gym with a treadmill, artificial turf strip, and a large wall mirror. The space has exposed white brick walls, a high ceiling with track lighting, and some plants and fitness equipment near the back.

fitness

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Person receiving cupping therapy on their back in a clinical setting.

recovery

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A woman smiling and holding a dumbbell close to her chest in a gym, while a man kneeling on the floor laughs and gestures towards her.

rehab

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The Recover Health Difference…

Specialized Care and Support for Active Adults and Athletes

Our expert team provides personalized care designed specifically for the unique demands of your sport or activity. You’ll work with trainers, physical therapists, and coaches who share your passion and know how to get you back to your best self.

Movement-Focused Rehab That Works

At Recover Health, we take a movement-focused, active approach to injury recovery, guided by scientific evidence and tailored to your body. Every session is designed to improve strength, mobility, and performance, so you can return to the activities you love faster and stronger.

Transparent, Affordable Pricing

We don’t work with insurance networks, so our upfront pricing is transparent, fair, and unbeatable. In addition, we’ve partnered with Truemed, allowing you to use HSA or FSA funds to cover most of our services, making high-quality care accessible to everyone.